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Coconut Cream
From Vital Creations by Chad Sarno
1 c coconut meat
1/2 c coconut water
1/2 c cashews soaked in water for 10-12 hours
1/3 c dates
pitted
1 t vanilla bean
1/2 t Celtic
Sea Salt
In a high-speed blender, blend all ingredients until smooth.
This is great as a dip for fruit or frosting for raw cakes and pies.
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Disclaimer: The staff of HFR, Inc. and Southern Botanicals are not doctors and do not diagnose, prescribe for or treat any disease, nor do they dispense medical advice. Our mission is to provide information which the individual may apply according to his own free choice. Herbs and herbal formulas are classed as foods; any mentions of them and their uses are intended solely as nutritional support. No health claims of any kind are made for any product or formula mentioned herein. If you have or may have an illness, consult your licensed health practitioner. HFR, Inc. and Southern Botanicals are not affiliated with any physician or health practitioner.
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