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Papaya Fruit Salad

From Eating for Beauty by David Wolfe

Papaya 1
Avocado 1/2
Fresh Figs 6
Nectarines 2
Cinnamon 1/2 tablespoon
Lemon Juice 1 lemon
Raw Honey 1 tablespoon

Chop all ingredients, mix, and serve.

Eating this fruit salad is a great way to begin the morning if you do well with carbohydrates and fats. The cinnamon contains the mineral chromium, a great blood-sugar balancer. This fruit salad is loaded with enzymes to help stimulate bowel elimination in the morning.

 


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Disclaimer: The staff of HFR, Inc. and Southern Botanicals are not doctors and do not diagnose, prescribe for or treat any disease, nor do they dispense medical advice. Our mission is to provide information which the individual may apply according to his own free choice. Herbs and herbal formulas are classed as foods; any mentions of them and their uses are intended solely as nutritional support. No health claims of any kind are made for any product or formula mentioned herein. If you have or may have an illness, consult your licensed health practitioner. HFR, Inc. and Southern Botanicals are not affiliated with any physician or health practitioner.

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