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South of the Border

From Living in the Raw by Rose Lee Calabro


1 cup almonds, soaked 12-48 hours and rinsed
½ cup sesame seeds, soaked 6-8 hours and rinsed
½ cup sunflower seeds, soaked 6-8 hours and rinsed
½ c lentils, sprouted
1 medium tomato
2 cloves garlic
½ red onion
2 T Bragg Liquid Aminos [we recommend Nama Shoyu instead, as Braggs is pasteurized]
2 T flax oil
1 T mild chili powder
1 T cumin
¼ t cayenne

Process all ingredients in a food processor using the "s" blade until the mixture is smooth.

 


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Disclaimer: The staff of HFR, Inc. and Southern Botanicals are not doctors and do not diagnose, prescribe for or treat any disease, nor do they dispense medical advice. Our mission is to provide information which the individual may apply according to his own free choice. Herbs and herbal formulas are classed as foods; any mentions of them and their uses are intended solely as nutritional support. No health claims of any kind are made for any product or formula mentioned herein. If you have or may have an illness, consult your licensed health practitioner. HFR, Inc. and Southern Botanicals are not affiliated with any physician or health practitioner.

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